Aalo Matar Dry Vegetable (Sabji)

http://annacooking.com/wp-content/uploads/2013/02/Aalo-Matar-Dry-Vegetable.jpgAalo Matar Dry Vegetable (Sabji)

Aalo Matar Dry Vegetable is a perfect tiffin vegetable.It is liked by everyone. potatoes (aalo ) are found all around the world , economical and most important vegetable , very good source of starch , vitamin C and B 1 and minerals. on the other hand peas are rich in protein , vitamins , phosphorus and iron . combination of these two provides a healthy vs tasty vegetable.Here we are showing easy and fastest way to cook the vegetable with tips through a very short video.- http://youtube.com/meenakshianita

Aalo Matar Dry Vegetable (Sabji)

Aalo Matar Dry Vegetable

Potato(aalo)- 6 , chopped
Pea seeds- 1 medium bowl
Garlic – 5-6 cloves, crushed
For seasoning:
4-5 tbsp oil
1 bay leaf
1 dry red whole chillie
A pinch of heeng( asafetida)

1 tsp salt, 1tsp red chillie powder
1 tsp coriander powder , ½ tsp turmeric powder
1 tsp aamchur( raw mango powder)

Heat oil in a pressure cooker. Put condiments, than crushed garlic, chopped potatoes, peas and all the spices. Cover with lid and take one pressure. Serve with parathas or pooris.

Author Description


No comments yet.

Join the Conversation