Aalo tamatar curry vegetable , pure traditional vegetable of Rajasthan

http://annacooking.com/wp-content/uploads/2013/03/Alu-Tamatar-ke-Sabji-300x168.jpghttp://annacooking.com/wp-content/uploads/2013/03/Alu-Tamatar-ke-Sabji-300x168.jpgAalo tamatar curry vegetable , pure traditional vegetable of Rajasthan

Aalo tamatar curry vegetable is a pure traditional vegetable of Rajasthan; mostly served in parties also. This is easy as well as simple vegetable .All the ingredients are available in our kitchen cupboard. From the nutritious point of view this is a perfect vegetable as Potatoes provide us starch , minerals , vitamin C and B1. On the other hand tomatoes contains iron , vitamin A and C. So watch this short video and learn to make the Aalo Tamatar curry vegetable and share your comments with me.
For more go to – http://youtube.com/meenakshianita

Aalo tamatar curry vegetable

 Aalo tamatar curry vegetable

For 5-6 persons
Ingredients:
Aalo (potato)- 11-12 means 1 kg , boiled and peeled
Tomato (tamatar ) – 6 chopped
Green chillie – 2 chopped

Condiments:
Bay leaf- 1
Heeng ( asafetida )- ¼ tsp
Jeera (cumin seeds ) – ½ tsp
Oil – 4-5 tbsp

Spices:
Turmeric powder- ½ tsp
Red chilli powder- 1 tsp
Salt – 1 ½ tsp or according to taste
Water – 2 ½ glasses
Chana masala – 2 tsp
Garam masala – ¼ tsp
Coriander leaves for garnishing

Method:
Heat oil in a kadahi , put condiments , haldi and chopped tomato and green chillies.add chilli powder and salt. cook till tomato tenders . mash boiled potatoes in water ( you can cut also ) and put in kadahi, cook till boil. Now add chana masala and garam masala , mix cook for little and garnish. Aalo tamatar curry vegetable is ready.

Tips:
1.Consistency of vegetable is on your choice.
2.For variation you can add garlic to it.
3.Best with poories or parathas.

Author Description

anita

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